🇬🇧 English: Seaweed

🇩🇪 German: Algen, Seetang

🇫🇷 French: Algues marines

🇪🇸 Spanish: Algas marinas

🇮🇹 Italian: Alghe marine

🇳🇱 Dutch: Zeewier

🇵🇱 Polish: Glony morskie

🇸🇪 Swedish: Sjögräs, Tång

🇧🇪 Belgian: Algues (French), Zeewier (Dutch)

Despite different names, we're all talking about the same amazing ocean plants!

Seaweed flakes can be used with any meal - there are no limits.

Common uses:

• Salads: Natural flavor boost

• Soups: Ocean taste enhancement

• Smoothies: Mineral addition

• Pizza & pasta: Natural seasoning

• Meat & tofu: Savory taste

Start with a small amount and add more as you like!

Seaweed contains plenty of nutrients from the ocean.

Essential minerals:

• Iron, calcium, potassium, magnesium

• Zinc, copper, manganese, phosphorus

• Natural iodine

Vitamins:

• Vitamin C, vitamin A, vitamin E

• B-vitamins including B12

Unique sea compounds:

• Fucoidan, alginates

• Marine polysaccharides

Other nutrients:

• Plant protein

• Natural fiber

• Omega-3 fatty acids

• Antioxidants

The ocean provides minerals you cannot get anywhere else!

Keep it in a dry, sealed container away from direct sunlight.

Storage tips:

• Use airtight containers or resealable bags

• Store in a cool, dry place

• Avoid humid areas like above the stove

• Keep away from strong odors

Properly stored, dried seaweed stays fresh for months!

Seaweed has a natural ocean flavor - salty and savory with an umami taste.

Different types have different flavors:

• Dulse: Mild and slightly smoky

• Kombu: Deep, rich ocean taste

• Wakame: Sweet and delicate

• Sea Spaghetti: Fresh and mild

The taste is similar to natural sea salt but with more depth. Most people describe it as "taste of the ocean" - clean, fresh, and savory.

Start with small amounts to discover your preference!

Dulse is perfect for beginners! It has a mild, slightly smoky flavor that works with any meal.

You can sprinkle it on salads, soups, or even pizza without overpowering your food.

For something special, try Serrated Wrack - it's our founder Marc's personal favourite.

It has a unique coastal flavour and contains fucoidan compounds.

• Both are easy to use:

• Start with a small amount

• Add to any dish you like

• Taste and add more as needed